I Drank 3 Liters of Water for 3 Months

Yes, I basically lived in the bathroom the entire time and yes, I definitely saw improvement in my hair and skin but that was all expected. What I didn’t expect to happen though was…

… for my mood swings to (ahem, noticeably) decrease. I kid you not, it was like a black veil was lifted from in front of me and suddenly the birds were singing and the sun was brighter (fine, it wasn’t that dramatic, but I did notice the sun okay?).

… to become less sluggish. Three months ago my mornings basically consisted of me tucked beneath my sheets, hot tea in hand crying “why have you abandoned us” to the moon and yelling at my daughter to make sure she didn’t forget to put random things in her backpack. Now in the mornings i’m actually up and out of bed and physically running after my daughter (while I yell at her to put random things to put in her backpack).

… to have more strength at the gym. I’ve been doing Pilates for almost two years now and improving at the rate of a Hippo who’s taken up ballet. I was frustrated and confused. When other girls at my level were doing 10 reps of something, I could only managed to get to 4. Then during one class, I was trying out a move and knowing that putting my entire weight into it would only barely move the machine I went all in for it .. and flipped all the way backwards and onto the floor. Two months into drinking more water I can happily say that my entire workouts have transformed. Ten reps? I say why not twenty! (No, no, i’m kidding. Please keep them at 10).

How has drinking more water transformed your life?

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